Join us for our December Team Lead Zocial! Click here to join. This month we will be joined by Dr. Becky Ladd who will be teaching Mindfulness Based Stress Reduction and talking about ways to embody and release this stress. Dr. Becky Ladd is a 2005 graduate of Iowa State University and has been practicing in General Practice and Urgent Care since seeing exotics and small animals. She has been a member of the FVMA (AAFP) for over a decade.  Recently Dr. Ladd saw the need for more mental health care in the profession. A survivor of suicidal depression herself, she went to the science and looked at how to her prevent relapses and found Mindfulness Based Stress Reduction. She is now Level 1 MBSR certified and working towards Level 2 certification through Brown University.